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Kids/Teens ] - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.

Kids ] - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.

Kids/Teens ] - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.

Kids ] - Explains why some kids feel pressure while competing and tell what do it if it happens to you.

Teens/Mature Teens ] - Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy. [PDF]

Kids ] - Article explains why some kids don't like sports and other ways to get exercise.

Kids ] - Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.

Kids/Teens ] - Tells why exercise is important and explores the many benefits of physical activity.

Kids ] - Learn about feelings and how your body works through fun games and interactive Flash movies.